The Discipline Code · Episode 05
The Champion's Morning
A morning routine can be as simple as the first decision you make after waking. This episode looks at how to shape that decision and how to adapt a routine when life interrupts it.

The Discipline Code · Episode 05
A morning routine can be as simple as the first decision you make after waking. This episode looks at how to shape that decision and how to adapt a routine when life interrupts it.
